Women's Coaching Programs
Living WorkOut - Healthy Living for Busy Women!
Design and implement the healthy lifestyle you have been seeking. Change your habits, increase your energy and take responsibility for your health and wellness as you focus on the 3 components of Living WorkOut - Self care, Fitness, and Eating Healthy.
Do You Want To
- Design a healthy eating and fitness plan that works for you
- Find time for yourself
- Increase your energy levels
- Learn self-care
Program Duration: 8 weeks
Three 1-hour tele-group sessions a month
1 hour initial private planning session
Living WorkOut Assessment
Take Action Assignments
Email Support
Program Investment: $300
Click to sign up or for more information including program start dates and to get started.